Fitness with a purpose.
Personal Training and Life Coaching
In-Person and Online
Strong Body, Full Life
Austin Fitness and Coaching provides personal training and coaching for all aspects of your life, both at our studio located in Central Austin, as well as online. We believe that physical fitness is the pathway to a balanced life filled with meaning and that walking that path should be inspiring and fun!
Personal Training
Set specific goals, assess your strength and movement, and get the motivation and accountability to pursue your individualized program with focus and consistency
Life Coaching
Ask the right questions, hone your focus, and learn to live a life of intentionality, specializing in personal finance and business/sales development.